Why I’m Passionate About Helping Adults With ADHD
Before I was diagnosed with ADHD, I was just a procrastinator. Time would pass
inexplicably while I stressed myself out over what I felt I should be doing, and I never felt
satisfied with what work I did get done.​
After completing a graduate degree in public policy and struggling through a move to the Twin
Cities, I was diagnosed with ADHD. I knew it was time to develop some ADHD coping skills and
start feeling better about myself.​
When I created ADHD Procrastinator, my goal was to help people who were stuck fighting their
procrastination tendencies and develop strategies for a productivity mindset that works with their
ADHD brains. Like I did after lots of trial and error, you too can learn how to get stuff done and
feel better!
Life Coach Certification
(accredited by ICOES)
The cure for procrastination is balancing routine and autonomy.
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Overcome ADHD overstimulation
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Master ADHD and time management
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Say goodbye to ADHD perfectionism
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Welcome in a new era of ADHD mindfulness
“It helps to think of ADHD as a complex set of contradictory or paradoxical tendencies: a lack of focus combined with an ability to superfocus; a tendency to procrastinate combined with a knack for getting a week’s worth of work done in two hours."
Dr. Edward Hallowell, author of ADHD 2.0