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Adults with ADHD overcoming procrastination and indecisiveness with a Twin Cities life coach

Your ADHD isn't like anyone else's. We'll find the solution that works for you.

ADHD and Procrastination | ADHD Productivity Coach Twin Cities

Are you an ADHD procrastinator?

  • You know what you should be doing but just aren't doing it.

  • You feel overwhelmed thinking of everything you have to do.

  • You stay busy doing all kinds of tasks that AREN'T on your to-do list.

  • You jump from task to task, never focusing long enough to complete them.

  • You never confident you're spending your time the best way.

Life coach for ADHD adults in Minneapolis helping clients with time blindness and decision-making
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Meet your ADHD procrastinator productivity coach!
I will work with you to:

Implement an actionable system designed for you to beat procrastination-- forever.

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Uncover strategies to lower anxiety and increase life satisfaction and productivity.

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Build your understanding of how to prioritize tasks and stay motivated to complete them.

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Create confidence in your ability to work through challenges.

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Reveal a sense of purpose and accomplishment as you see positive results.

Let’s Tackle Your Procrastination Habit Together

ADHD researcher Dr. Russell Barkley

“It is not that the individual does not know what to do. It is that somehow it does not get done.”

Three Easy Steps

1

Complimentary Consult Call
We’ll start with a free call to get to know each other, explore what you're struggling with, and see if we’re a good fit. This is a chance to assess your readiness for coaching and clarify your goals.

2

Personalized, Evidence-Based Coaching

Together, we’ll uncover the root causes of your procrastination, explore ADHD-friendly strategies, and experiment with tools and routines that actually work for your brain and lifestyle. The process is collaborative, strategic, and tailored to you.

3

Live with Confidence and Clarity
You’ll walk away with practical systems, renewed self-trust, and the ability to manage your ADHD and procrastination with more ease—leading to a more productive, balanced, and fulfilling life.

Entrepreneur using ADHD business coaching strategies for time management and organization

It can feel lonely but you're not alone. Let’s figure it out together.

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